Keysi Fighting Method Kfm Urban X Program Yello Portable 【FHD 480p】
Keysi Fighting Method (KFM) Urban X Program is a specialized self-defense curriculum designed by Justo Diéguez. It focuses on instinctual, close-quarters combat, often recognized for its "Pensador" (the thinker) defensive posture, which was famously used in the Dark Knight KFM Urban X Program: Overview
The "No-Mat" Mentality:
Urban X assumes you are wearing jeans, leather-soled shoes, or work boots. Drills include uneven terrain, low-light conditions, and confined spaces (like a car backseat or a bathroom stall). keysi fighting method kfm urban x program yello portable
without equipment
Practice these in any urban space:
Part 3: The Game Changer – Introducing the "Yello Portable"
Yellow Level Focus:
Defend against pushes, grabs, and wild hooks. Counter-attack to vital points (jaw, throat, groin, knee). Keysi Fighting Method (KFM) Urban X Program is
YELLOW Portable Training System
- Goal: Develop constant micro-movement.
- Execution:
The "Thinking Man"
: Central to Urban X is the Pensador (the "Thinking Man" guard), a defensive shell where both arms protect the head while allowing for explosive counter-strikes using elbows, headbutts, and forearms. Goal: Develop constant micro-movement
Keysi Fighting Method (KFM) Urban X Program is a specialized self-defense curriculum designed by Justo Diéguez. It focuses on instinctual, close-quarters combat, often recognized for its "Pensador" (the thinker) defensive posture, which was famously used in the Dark Knight KFM Urban X Program: Overview
The "No-Mat" Mentality:
Urban X assumes you are wearing jeans, leather-soled shoes, or work boots. Drills include uneven terrain, low-light conditions, and confined spaces (like a car backseat or a bathroom stall).
without equipment
Practice these in any urban space:
Part 3: The Game Changer – Introducing the "Yello Portable"
Yellow Level Focus:
Defend against pushes, grabs, and wild hooks. Counter-attack to vital points (jaw, throat, groin, knee).
YELLOW Portable Training System
- Goal: Develop constant micro-movement.
- Execution:
The "Thinking Man"
: Central to Urban X is the Pensador (the "Thinking Man" guard), a defensive shell where both arms protect the head while allowing for explosive counter-strikes using elbows, headbutts, and forearms.