Disclaimer: This software is a training aid. Always consult a professional coach before altering your fight training regimen. Fight Smart LLC is not liable for injuries sustained during solo training.
A video can show you head movement, but it cannot correct yours. True training software provides . For example: Download-Fight-Smart-Head-Movement-Training-Program-Software
Difficulty increases via: faster punch velocity, shorter foreperiod, combination length, and narrower safe zone. Development and Evaluation of a Downloadable Smart Head
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