Bodypump 47 Tracklist Direct
The Ultimate Guide to BodyPump 47: Full Tracklist, Release Details, and Legacy
3. Functional Analysis of the Tracklist
Warm-up:
Surrender (Erick Kupper Radio Mix) – Laura Pausini Squats: Stomp! – DJ Aligator Chest: Push It – Done Again (In the style of Salt-N-Pepa) Back: In Your Life – La Bouche Triceps: Tu Es Foutu (Radio Edit) – In-Grid Biceps: Fighter – Christina Aguilera
Summary for Instructors:
Watch the tempo in the Squat track ( This Love )—it is deceptively fast. Ensure participants do not rush the bottom phase. For the Shoulder track ( Dream On ), remind your class to drop weights if they lose form, as the duration is long and fatigue sets in quickly during the lateral raises. bodypump 47 tracklist
Tricep Precision:
"Tu Es Foutu" offers a unique, rhythmic European vibe that keeps the focus sharp during the tricep extensions and kickbacks, which require high concentration to maintain form while fatigued. Training Benefits The Ultimate Guide to BodyPump 47: Full Tracklist,